What is Reiki

Reiki is a gentle, Japanese energy healing method that helps your body naturally rebalance itself—physically, emotionally, mentally, and spiritually.

The word Reiki means “universal life energy.” In a session, this energy is guided through light, hands-on or hands-above placements to support your body's natural healing process.



Reiki is deeply relaxing and non-invasive. Many clients leave a session feeling clearer, lighter, and more at peace—with a renewed sense of connection to themselves.

How does it feel

Everyone experiences Reiki differently.

You may feel warmth, a light tingling, or gentle waves of energy. Some clients enter a meditative, dreamlike state. Others feel a deep sense of stillness and calm.

Sometimes you may not feel anything at all during the session—but your body is still receiving and responding to the energy in its own way.



There is no right or wrong experience.

What to expect during a session

Each session lasts 60 minutes and is held in a calm, welcoming space in Zug.

Here is what you can expect:

• A short conversation before the session to check in
• You will remain fully clothed and lie comfortably on a massage table
• Reiki is given through light, gentle hand placements
• Soft music, blankets, and warmth help you relax deeply
• Most of the session is in quiet stillness, but you can always speak if needed

There is nothing you need to do—simply rest, receive, and allow your energy to realign.